Welcome to Pecan Pride
WHO WE ARE
We are a proudly South African business, aiming to provide the best pecan nut products to you! We harvest and process our own pecan nuts, to ensure we provide the best quality from the farm to you.
Pecan nuts are known as superfood as they are nutrient-dense, rich in healthy fats and anti-oxidants. They are used as a snack, in desserts, for baking and lots more.
VIEW OUR PECAN PRODUCTS
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- Select options This product has multiple variants. The options may be chosen on the product page
R120,00 – R240,00 -
- Select options This product has multiple variants. The options may be chosen on the product page
R98,00 – R195,00 -
- Select options This product has multiple variants. The options may be chosen on the product page
R55,00 -
- Select options This product has multiple variants. The options may be chosen on the product page
R15,00 – R162,00
HEALTHY BENEFITS OF PECAN NUTS
Nutrient-Dense: Pecans are packed with essential vitamins and minerals, including vitamins A, E, several B vitamins (like thiamine), and minerals such as magnesium, zinc, and phosphorus, all of which contribute to overall health.
- Brain Health Benefits: Pecans contain nutrients that may support cognitive health, such as omega-3 fatty acids and thiamine, which are important for brain function and may help prevent cognitive decline
Supports Weight Management: Pecans are rich in healthy fats, protein, and fiber, which can help keep you full and satisfied, potentially aiding in weight management by reducing the overall intake of calories.
- Promotes Skin Health: Pecans are rich in zinc, vitamin E, and other antioxidants that help protect the skin from oxidative damage caused by environmental factors like UV radiation and pollution. These nutrients contribute to maintaining healthy skin by supporting collagen production, reducing inflammation, and helping prevent premature aging and skin disorders. The healthy fats in pecans also aid in keeping the skin moisturized and supple.
Promotes Heart Health: Studies have shown that regular consumption of nuts like pecans is associated with a reduced risk of heart disease. This is due to their high content of healthy fats, antioxidants, and anti-inflammatory properties.
- High in Antioxidants: Pecans have one of the highest levels of antioxidants among tree nuts. Antioxidants like vitamin E, ellagic acid, and flavonoids help neutralize free radicals, reducing oxidative stress and the risk of chronic diseases like heart disease and cancer.
- Anti-Inflammatory Properties: The antioxidants and healthy fats in pecans can help reduce inflammation in the body, which is linked to various chronic conditions, including arthritis and cardiovascular disease.
- Rich in Healthy Fats: Pecans contain a high amount of healthy monounsaturated and polyunsaturated fats. These fats are known for their heart-protective benefits, including lowering bad cholesterol (LDL) levels and increasing good cholesterol (HDL).
